Sunday, July 24, 2011
Success!!
My buddies and I did our 5K "race" yesterday, as a nice loop around part of campus.  Our goal was to run 5K with a pace under 9 min/mi.  Guess what??  We SHATTERED that goal!  I was hoping we'd be able to do something around 8:55, which is something we've never done before.  What ended up happening was that we ran our first mile in 8:55 and each mile after that was faster than the previous mile.  Our splits were 8:55, 8:37. 8:06 and then some seconds after that for the last .14 miles we ran (it was a tidge over 5K, but the route I made started and ended at the exact same spot, so I think we earn some points for having a route so close to 5K!).  Overall pace: 8:27!  Can you even believe that?  I can tell you honestly that a year ago I didn't think such a thing was ever possible for me.  I am totally stoked!  (My last mile working backwards was under 8 minutes.  Yeehaw!)
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1 comment:
You gooooooo girl!!
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